Understanding yourself changes everything
Compassionate one-to-one coaching for adults with ADHD, burnout or a big life change. You don't need a diagnosis. Come exactly as you are.
New: two short video courses
ADHD, Perimenopause & Burnout, and ADHD & Autism in Midlife. Six voiced lessons each, to watch in your own time.
Coaching that fits your brain
ADHD & NEURODIVERSITY COACHING
Compassionate one-to-one coaching for adults with ADHD, people who think they might be neurodivergent, and anyone recovering from burnout or going through a big change.
You don't need a diagnosis. You don't need to fit a label. Come exactly as you are.
YOU'RE WELCOME HERE IF YOU'RE:
- Living with ADHD, or wondering if you might be
- Newly diagnosed and working out what it means
- Recovering from burnout or overwhelm
- Going through a change at work or in life
- Wanting more confidence and direction
Meet Laura
Laura is an ADHD Works certified coach and senior nurse who helps women in midlife make sense of ADHD, hormones and burnout. She has been caring for people since 1996, with more than 25 years in nursing, clinical practice and leadership, so she knows how health care works from the inside.
She was diagnosed with ADHD and dyslexia later in life, identifies as autistic, and is a mum of neurodivergent children. Twenty-five years a nurse, and she still didn't spot it in herself. That lived experience sits alongside her professional expertise in every conversation.
Coaching with Laura is practical, neuro-affirming and built around how your brain works. You don't need a diagnosis to get started.
Ways to work together
Every option is one-to-one, strengths-based and built around how your brain works.
Free
Discovery call
30 minutes
A relaxed chat to see whether coaching is right for you. No pressure and no obligation.
£600
ADHD Coaching Programme
Six 1:1 sessions, usually weekly · pay in full, 2 × £300 or 3 × £200 (about $800 USD in total)
We work through executive functioning, what gets in the way, and strategies that actually work for you.
£75
Individual session
A single 1:1 session (about $100 USD)
For when something specific needs untangling, or you need to reset and refocus. Come back whenever you need.
"You believed in me before I believed in myself."
Laura recognised the things in me - I did not know were possible and helped me take bold steps forward. The inspiring way Laura worked with me I will be forever grateful.
ADHD and dyslexia often go hand in hand
ADHD and dyslexia often occur together, and they share some underlying difficulties, such as working memory and processing speed. That means they can look alike and are easily missed or mistaken for each other.
If you think dyslexia might be part of your picture, an assessment can give you clarity, and coaching can help you turn what you learn into everyday strategies.
Need a dyslexia assessment? I recommend Lancashire Dyslexia Specialists, in person in Lancashire or online.
Not ready to book yet?
Explore my free guides on ADHD, burnout, hormones and work at your own pace.
Come exactly as you are
Leave understanding yourself a little better. A free 30-minute call is an easy place to start.